IBS & PMS: 5 natural ways to relief!
Yes, it's no mystery: IBS gets worse during your period. If you don't want to keep taking pills and painkillers to ease the discomfort, here are 5 great, natural ways to find relief:
We now know that it's not all in your head—irritable bowel syndrome and inflammatory bowel disease (IBD) do get worse during your period. Some women reach for over-the-counter pain relief, but NSAIDs can cause gastrointestinal bleeding or even set off a flare of IBD. Fortunately there are other ways to find relief, and ...
I've tried 3 of the 5 methods so far, and I must say, they're really effective! Try them out!
stay healthy,
alice
posted by
alice at 11:48 PM
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